Overcoming the fear of traveling
It may not be evident, but some people experience fear and anxiety when traveling. Some are afraid of flying while others are afraid of the idea of being in a foreign land. Whatever their reason may be, although valid, it keeps them from experiencing the beauty of the world and its people. Jessica Leonard . Image source: worldnomads.com Image source: aworldtotravel.com One of the things that cause a person to feel anxious about traveling is its spontaneity. Plan trips , including routes, food destinations, and picture spots. However, remember to include in the plan some space for unplanned events. Not every item on the list can be done successfully, but this helps a person cope with fear and anxiety. Visualize and imagine the joys of being a traveler. It paints a positive picture of traveling, which encourages one to take a step towards traveling for real. Jessica Leonard . Rest and stay hydrated . In the days leading to the trip, be sure to get plenty of slee...